Monday, 4 March 2013

Getting Injectables Prescribed In The Uk

I'm currently in the process of helping a good friend who's having trouble with our local drug service. 

When I was using I know I could have done with someone on my side, advocating for me. So now I'm in a better position myself i thought I'd try and help.

So this is the situation, she is a long term user, around 20 years. IV heroin for most of it but speedballs, heroin and crack combined, for the last five years. Which I know from experience is a total bitch to kick. 
When I first started using, I used to hang with a guy that did both. He used to infuriate me because after hustling money, we'd go to score the heroin, I'd be chomping at the bit to use it! But this guy wouldn't do heroin without crack! Seriously, we'd have to wait around for hours sometimes for his crack dealer. He just point blank refused to do just the heroin and I just didn't get it! .... Fast forward 15 years and now I get it! I fell into the speedball trap too towards the end. It really is difficult to do just the heroin. It's just not the same. 
It's difficult to explain if you haven't experienced it, it's like toast without butter, or tea without sugar. Haha

It obviously also makes it that much harder to stop, you have a double whammy addiction!
I read somewhere about the physiological side of it. IV heroin or IV crack, alone, obviously induce a huge dopamine release, which gives the high. 
Put the two together however and the dopamine release is around 400% more!
It's an awful addiction to have, at least with just heroin, psychologically, you're on a pretty even keel. Yeah you have ups and downs, when you're sick and skint you feel crap but trust me, once you've been on speedballs you appreciate the difference. The crash after a day of using is just awful. It used to take me a week to recover from a speedball binge. Not even wanting to talk to anyone else, physically feeling awful but the psychological side of it is like nothing else. Well, maybe like an amphetamine come down,.. a bit..
When it's time to stop, you're not only battling cravings and physical symptoms of normal opiate withdrawal, you get the extra fun of cocaine cravings and withdrawal! Cocaine cravings are pretty intense on their own!
Like I said, double whammy! .... Why did you think it was a good idea to try a speedball again? ;)

So anyway, my mate is an old school addict. Been at it a long time, been in and out of rehabs and programmes. Spent the majority of her addiction on methadone, 180mg at the highest. In drug service terms anything over 60mg is classed as an 'optimised' dose. 60mg is believed to be the minimum to achieve a 'therapeutic effect', the 'optimised dose'. 
This has changed over the years, it wasn't too long ago that 60mg was considered a high dose!
Incredibly, in the United States, doses of up to 500mg daily aren't unheard of.
The most I have ever heard anyone being in here was 250mg. 

She tried subutex but didn't get on with it. Some people just don't get on with buprenorphine. It's a very different drug to methadone and heroin, pharmaceutically and subjectively. It's a semi-synthetic, partial opiate agonist/antagonist. 
It can feel quite 'chemically' to some people.  If you're used to full agonist opiates like heroin or methadone, the crossover to subs can be difficult. 

Right now she's frustrated with her treatment, she feels as though they have given up on her almost. A 'lost cause' .. It's very sad actually, this girl is an amazing person, really creative and kind. I've known her a long time, she's a little like me I guess, in that she's not really what you'd class as a 'junkie'. Having worked and supported herself, her kids and her habit most of her life. 
Like me, getting caught up in opiates using them almost like a sticking plaster, to deal with emotional pain. Opiates are great at numbing those painful memories some of us damaged people have. They were almost a natural progression for me, I'd spent most of my teens struggling with feelings and emotions that I just didn't have the tools to deal with. 

She's currently under the care of our local specialist addiction unit, at the hospital. This is where they send the people that don't respond well to traditional treatment, maintenance scripts which can be given by a key-worker at a community drugs service. 
They are, by definition, there to provide a specialist service, in my eyes you would think that that involves using a wider range of medications and psycho-social interventions like psychotherapy and family counselling. 

About a year ago, while I was still there actually, the budget was slashed.
Lots of NHS services were cut, obviously addiction services are an easy and obvious target and therefore one of the first to feel the pinch. 
The consultant that ran the unit for years was fantastic, I've written about her before I think. A really amazing, caring doctor. 
Part of the cuts included her having to incorporate the alcohol unit into the drugs unit. Splitting her time overseeing both units and pulling back on direct patient contact.  She wasn't prepared to make this compromise and ended up resigning, it was a travesty actually and makes me mad to this day. Things at the SAU really went downhill after she left. Every week I'd hear clients moaning in the waiting room, keyworkers would change from week to week, it became impossible to see a doctor and you could just tell that most of the staff couldn't really care anymore, they'd be out the door by 4.30 whereas in the past stayed til gone five.

Rather than clients seeing doctors, nowadays everyone sees a keyworker, no matter what their needs or level of priority. The keyworker is like the liaison between the client and 'the team'
The team consists of registrars, keyworkers, one psychologist (to cover every client), the consultants, the manager, nurse and various other workers. They meet weekly to discuss the clients. 

This may seem a sensible idea, and certainly streamlines things, but at what cost?
I know for me, when I was still there, I just felt a total lack of care or even interest. I had a different keyworker every appointment at one stage. They were obviously temporary agency staff, with no specialist training in the drugs field. One lady In particular was so obviously uninterested in me I played around a little and told her I was injecting benzos and that I was self harming again. To see her reaction. There was none.. She just wrote it down and moved on. I don't know what I was expecting really, maybe 'are you ok?' I guess..

Back to my mate.. She asked me to look up the government guidelines for injectable opiate prescribing. 
I have an interest in this too because I was looking into it for myself before I stopped using. 
It's a bit of a grey area, it's not a common practice, but technically it's possible to get an injectable script. The studies looking at injectable vs oral prescribing show positive outcomes, there is plenty of evidence from Europe, we all know about Zurich's incredible results with 'needle park'. They had a huge and very visible heroin problem some years ago, addicts would (infamously) stand out in the open, injecting eachother. 
They rather bravely, implemented an injectable opiates policy. Set up a clinic where addicts could go and get a legal, safe and regular supply of heroin. There were conditions attached of course, the addicts had to attend the clinic twice daily and inject in front of staff where they could be monitored to ensure they were injecting safely and to stop overdoses. Incredibly they cut their new addict numbers by around 80%. By taking the 'glamour' out of IV drugs, they essentially stopped people wanting to start using. They have similar places in Canada although these are just safe spaces to inject, with staff on hand dealing with OD's and to offer safer injecting advice. They don't prescribe here just supervise. Many many lives have been saved and local HIV and Hep C rates have dropped. 
Portugal have recently decriminalised the use of drugs, where before an addict would be punished through the courts and prison system, they started instead to offer them a place in rehab, or opiate replacement therapy. Again, they have proven the concept and cut drug related crime dramatically.
The glaringly obvious point here is that people will use drugs wether they are illegal or not, criminalising and punishing people for using DOESN'T WORK. Putting programmes and systems in place to help drug users is the only way to make a real difference. 

Although I don't personally need medical treatment anymore, it's not long ago that I did, and I feel strongly about the UK's and the rest of the western world's outdated and useless drug policies. The 'war on drugs' hasn't, and never will, work. 
I'm hopeful that things will change though, there is a small but rapidly emerging worldwide movement towards the decriminalisation of drugs. 

UK drug policy does allow for the off label prescription of injectable opiates for addiction. 
A home office licence is required to prescribe diamorphine though and there are only around 90 doctors that hold one. 
No licence is required to prescribe methadone amps though.
I feel my mate is a good candidate for injectable prescribing, after reading the NTA and NICE guidelines she fits the criteria. The only other things in the way are practical things like being able to demonstrate good injection technique and having good venous access. It's also necessary to monitor people closely who start this treatment. Especially during induction. It may not be logistically possible to prescribe at your local unit and this will have an impact on their decisions to provide injectables. 
Essentially though, the final decison rests with the prescribing doctor.  it literally is as simple as the personal prejudice, preference, experience and maybe even the whim, of the consultant. 
If you can demonstrate that you fulfil the criteria and you can show a good case for a realistic reduction in harm and improvement in illicit drug use, then there is really nothing stopping you pursuing it. 

Cost is another major factor, we all know oral methadone is cheap as chips. As low as 20p per dose. 
Currently there are around 5000 addicts receiving injectable methadone and around 450 diamorphine. Most of these people have been on it long term and were often inherited patients to the new doctor. Injectable scripts account for 80% of the total cost for methadone prescriptions.

Maybe some of you will think that I'm wrong. And that addicts shouldn't be given injectables. Maybe you're right. I just feel we should be given the option, if it works then all the better. 
As I keep saying, addiction is a complex, difficult issue, it is not a 'one size fits all' problem and treatment should be tailored to the client. Utilising all the treatment options, including medications. 

Trial results show a large amount of people either coming off opiates altogether or achieving a significant reduction of illicit drug use. That can't be a bad thing no?
If people aren't needing to commit crimes to get their drugs anymore doesn't society in general benefit?

Tuesday, 26 February 2013

Adulterated Heroin In Hackney

http://www.release.org.uk/heroin-warning-february-2013


Release has received reports of dangerously adulterated heroin circulating in the Hackney area. It seems to be wide spread among local 'shotters'/street dealers. It is medium dark and appears to run on foil but we have had a couple of reliable reports from users and their friends suggesting that it has an opiate-type rapid onset of action (by smoking) but within twenty minutes to half an hour observers became concerned about disorientation, confusion, loss of co-ordination and loss of memory in users. The reports also state that the initial taste is usual, but the after taste is ‘strongly chemical’.
We suspect that it may be cut with a benzodiazepine and/or possibly Gabapentin/Pregabalin. There is a chance the benzodiazepine of concern is Alprazolam, a very strong form of benzodiazepines, or a pre-operative hypnotic benzodiazepine Midazolam (where users appear to be knocked for a couple of days). Benzodiazepines and opiates are dangerous mix in general, with profound effects on the respiratory system, and these benzodiazepines are particularly strong. With regards to potential cut with Gabapentin/Pregabalin, these are again very strong drugs, used in treatment of chronic pain/epilepsy and there are reports that these in combination with opiates can cause the above effects seen in this potential new batch.
We saw similar adulteration in the heroin shortage of 2010 which caused greater problems afterwards, when there was a high risk of overdose with batches that were not cut as strongly.

Monday, 7 January 2013

I've Been Offered A Free Trip To Thailand!



Cool huh!?

There is a catch though...

I'd be going to Thamrabok monastery.
It's the one where you purge and sauna for a couple of weeks to detox.

It's a drug detox, apparently it's in the middle of nowhere and you pretty much spend the trip drinking purgative tea and throwing your guts up.

Sound appealing?

I might go actually, although I'm not technically dependant on anything, I do still have days that I really struggle with cravings.
I don't know too much about the place, I've heard a few stories though!

The people that come through the other side swear by it so it must do something right?!

Maybe going to somewhere like this will be the kick up the ass I need to keep clean and sober, looking to the future instead of dwelling on the past and shrugging off this depression and lethargy I've had for months..

There's a charity called 'East-West Detox' based here in the UK. Run by a chap called Mike that I met a couple of months ago when I was speaking at a confrence about ibogaine, recovery and addiction.
East-West cover the travel expenses to get addicts over there, quite impressive really!

-Edit- I discovered that I made a mistake, they apparently don't pay for the flights and food. You have to pay for yourself! They just facilitate the process. Sorry!

Thamrabok is another 'extreme' detox, honestly, after ibogaine I don't think I'd be shocked or anxious about doing it.
Ibogaine visions along with the total inability to control your legs and arms are pretty bloody intense. Ibogaine induced vomiting anyway, been there done that. At least with the thamrabok method your not tripping your nuts off at the same time!

It seems too good an opportunity to turn down really, I've not been out the country since my 21st birthday. I've always wanted to travel India, Thailand and Nepal.
Seeing it as a holiday probably is very far from the truth though.
I did skim read the website and your pretty much whisked from the airport to the monastery and whisked back at the end.
No 'stopping at go to collect £50'
Can you imagine how many clients they must have 'lost' over the years!?
Haha, Thailand, the land of cheap china white heroin and OTC ketamine.

I've been told to let them know if I want to go.
I also want to start my music degree this year so it would probably be best to squeeze thamrabok in first!







Wednesday, 2 January 2013

A New Year..

My life feels like a merry go round sometimes. Only one that never stops to let you off!
Every new year and every birthday I promise myself 'not another year, this has to stop now and yet the next year here I am again, looking back at my own reflection with another years worth of lines and the beginnings of grey hairs.
I've been doing this ritual since I was seventeen. I guess things are better, im nowhere near as bad as I have been. Since my last Iboga flood I seem to have lost that obsessing for drugs thing. That's a relief and a novelty to be frank. I'm obviously not in the small percent of people that take Iboga and detox never to touch or crave drugs again.
I have to keep telling myself, it's not perfect but it's better. This time last year I was shooting crushed MST, plus heroin and crack on top. I do none of those anymore!
Actually, shooting the MST for so long has really left me with some quite scary health problems.

I wish I was better at taking my own advice sometimes. It's like I hear the words coming out my mouth when I'm trying to help others but I'm fucked if I can actually follow it myself!

I took a break from the big Facebook group I admin over the holidays. Since the creators and co admins, Cat Asche & Chris Bava died so unexpectedly last September in that awful car crash I've been trying to hold the group together. I was the only other admin in the group. I guess I felt responsible, and to a large extent, invested in the group. I've been a member for a few years, I've made some amazing friends there too, people that I'd say I'm closer to than people in my real life. I've witnessed some incredible acts of kindness happen there. From letting people stay at others homes, gifting ibogaine, donating towards members in hardship and just general support really. I mean there have been quite a few hairy moments with in fighting and tantrums but on the whole I love them all. Since Chris & Cat died the group has been in turmoil really. People jostling for a new position in the group, a lot of 'well I know what Chris and Cat would have said/wanted/done/agreed/disagreed with' etc.. Almost like a popularity contest at times. I've struggled at times because by taking over the role I seemed to automatically make a load of enemies. People that I've never met or spoken to suddenly abusing me and slandering me. All very bizarre and quite hurtful really, it's a strange thing, being an admin in such a large group of very bold personalities. It seems people view me as 'in authority' or something. I've been accused of being egotistical and power hungry, of only being interested in telling everyone I'm gay, of hating women and wanting to turn the group into my private domicile. Chris was excellent at refereeing, when arguments arose it often only took a paragraph from Chris and everyone would settle down. Because he was so patient and endlessly compassionate, he was able to placate people and settle any disputes whilst simultaneously being fair at all times, to both parties. He was wise, he cared and he had the time to spend every day having multiple pm's with people. There's no way I could ever love up to that! I wouldn't even try. In the weeks after they passed I spent days worrying about how best to continue the group, I came to the conclusion id need co-admins to help with the workload, vetting join requests and general day to day stuff. Chris used to pm new requests just to check them out briefly, the group has a huge proportion of silent members. I did the same, this would very often end up in long conversations about ibogaine and dosing and recovery, it really is a lot of work behind the scenes. Chris very rarely censored comments or booted anyone, it took a lot for him to remove someone. The problem is that he is obviously no longer with us, it seems that the previous light handed, laid back method of adminship no longer works. People seem to now think it's ok to troll, to offend other members with name calling and get away with it. In my opinion, part of my role is to keep the group safe and a place where anyone can ask for help. I did notice a drop in the amount of these kind of posts and a rise in the obnoxious, silly ones. This is why I think I might need to discuss with the group the possibility of some new small rules about abusing other people. It's not nice and it's not fair. There was an issue a few weeks back, a member that had been in the group a long time but rarely contributed was becoming abusive to a new member. She was obviously high, it was escalating, she was offering bad advice and offending other members so I stepped in and booted her. I pm'd her to say 'I took you out for 24 hours, your welcome to come back when you've calmed down' ... Well, the abuse I got was unreal, I was a cunt and a faggot, a women hater. I mean really vile stuff. Anyway, she went on to slander me in her group but that's another story! I thought it had blown over until people kept bringing it up in my group 'Sid booted her too early, I wasn't finished with her' etc.. This was just the most recent in a long line of unfair comments aimed at me, comments I'd let go for the sake of peace, and that as an admin I felt I should be somewhat impartial. That's why I left anyway, it was the straw that broke the camels back so to speak. It was quite liberating actually, I felt free of the responsibility for a short time. People forget I think that I'm only a few months into recovery myself, I'm not the strongest person in the world and I don't have a thick skin (all necessary traits for a good admin apparently!) ... I heard the odd report of what's been going on, I was really quite shocked at the latest drama though! One of the older members had taken it upon herself to start some group polls. With the following questions posed: Should we boot out the current admins.? Another one asking: Should we all get a say in group decisions? .. Now, there is a reason the group isn't asked to vote on things like this, it would be a nightmare for one! 600 people voting Everytime a group picture was changed, or which posts are pinned. It would be silly, Chris himself said as much, 'the ISC is not a democracy, if you don't like it, leave'. I've no objection to the group having input but not to that extent. It's a closed group with admins, not an open group where everyone has equal privileges. Anyway, the polls flopped, the votes against her were 18 to 10 I believe, at which point she herself deleted them! ... The next thing we hear, she's started her own 'secret' group called 'ISC2'! With the 'about' saying 'this is the new ISC, for those jumping ship as its now falling apart' .. She then added 60 odd people without asking them, included in that list were Cat and Chris themselves and Chris's elderly mother! The whole thing is sick actually. I've no problem at all with splinter groups, nor did Chris! He in fact encouraged people to, and would join them and contribute! My issue is with the underhand and nasty way she's done this. It's so disrespectful to Chris and Cats memory, and legacy! Right now people are practically begging me to come back, I have rejoined, lets hope things get better. The ISC used to be such an amazing group and it would be very sad for the few louder members, claiming to be the majority, to destroy it.

That's all for now! I needed to vent.

Happy new year to you all!

Thursday, 20 December 2012

Christmas N Stuff




Hmmm, it's that time of year again.. The time for families to guilt trip each other into spending money they haven't got and everyone sits around wishing they were at home with a pile of gear.. ;)
I usually go to my mums, unfortunately she's working this year so were staying in London. I grabbed the opportunity to go volunteer for 'crisis at Christmas' .. I did it once before years ago, in fact I was a service user one year when I was homeless.. Crisis do great work, they have day centres up and down the country and work to help people who are street homeless.
Every year they do 'Crisis At Christmas' they open day centres across London and provide Christmas dinners, I think they cooked 16000 meals last year!
Besides the food they use a huge team if volunteers to provide healthcare, dentist, addiction key workers, complimentary therapists and counsellor.
This year I've volunteered as an entertainer! I'm playing a one hour set on piano!
I got myself a new keyboard a while back, I'd love to work full time as a pianist, at a piano bar or even session musician.

Music is the only thing I ever really gave a shit about, I've had so many different jobs I've the years! I never really followed my dream if being a pianist because I could t see a career in it for me. I don't have many regrets in my life, even getting on heroin was a huge life lesson.,! I do however, regret not staying at school, I really believe if I'd concentrate more on music I could have gone to an academy or uni to study for a degree, I have my grades up to 6 I think, I play be ear really, I can read music (although I'm really rusty) if I have to, but I picked up piano and guitar by sitting for hours playing and seeing what notes sounded good together! I discovered triads pretty early on :)
Before my friend Cat died she helped me by lending me some money towards buying my keyboard. She believed in me and wanted me to follow my dreams. It's with that in my thoughts that I've contacted goldsmiths to try and get on their music degree course, starting September 2013.
What I'd really like to do is music therapy, the degree will enable me to do a therapy course or just teach, I'd have to sit my grades up to 8 and do an access course too apparently..
It would mean 5-6 years study.. I'd be nearly 40 by the time I qualify! Although I'd be a 40 year old with a degree!
I'm trying to get some direction in my life anyway, it's time to do something I actually want to do I don't think I'm the kind of person that can do a job I hate. I've had some good jobs in my time too. I was the deputy general manager of one of the biggest clubs in London for a couple of years, good money but shit hours and a lot of stress! I'd much rather be teaching someone how to play piano!
I'm doing ok otherwise, I've been quiet this last few months because I've been trying to concentrate on myself. I'm still clean, I still use ibogaine root bark most days. Let me make it clear though, I am in no way dependent on it, physically or psychologically, I ran out a while back and I ended up sitting through some of the most intense cravings I've ever had! I had a couple of using dreams too... I hate them, they're always so vivid, usually I'm running around the streets, hustling up cash, then I go score, get home, cook up, I find a vein, pull back red and do it... That's when I wake up! Expecting a nice warm rush but nothing happens! Haha.. Pure torture! I don't think people who have never gone through opiate withdrawal understand just how intense and insidious the effects of detox can be! When you can't even get a moment of relief in the few hours of sleep you manage to grab things get hard!
I'm still trying to deal with the Facebook group i sort of inherited.. Who knew that as an admin you get so much abuse! I'm taking a break from it all for a few weeks. It all got a bit much, when I gained the admin ship I lost my support group, as an admin it feels there is this unspoken expectation to hold it together and be an inspiration to others struggling with their own recovery. People seem to forget that I'm newly clean myself!
It seems whenever you do good people just can't wait to try and drag you down!.. Or back into using as the case may be.
Just by being the third admin and inheriting full responsibility I gained a bunch of ready made haters and trolls.,! I wish I had a thicker skin, it's a steel learning curve, learning to let shit roll right off your back, I'm a pretty sensitive kinda guy.. It hurts when I, being called a cunt and fag for no other reason that I'm the admin of a support group

Anyways... I hope you all have bearable Christmases!

Here's a link to my (bad) attempt at playing 'Bohemian Rhapsody' on the piano!.. Man that's a hard song to Play! let alone sing 'gallileo gallileo' at the same time! haha http://www.youtube.com/watch?v=jXSetKK5B1k&sns=em

Oh, and if you'd like to sponsor me at crisis, ie donate towards providing the food and services you can do so here...: http://uk.virginmoneygiving.com/SidSkid
Thanks to my family and friends I smashed my first goal of £100 and had to up it to £150!!

Monday, 29 October 2012

A Tribute For Two Amazing People





I had some terrible news last weekend.
Two very close friends of mine were killed in a car accident..

I've been trying to come to terms with this all week, I can honestly say I've shed more tears over the untimely death of these people than I have for family members that have passed.

They were called Cat Asche and Chris Bava.
I met them (I say met, more started talking online) about three years ago, I started talking to Chris originally I think from the 'Mindvox' Ibogaine mailing list.
His comments always made me laugh and I usually agreed with him 100%
He was a character, he invited me to join his facebook group the 'Ibogaine Survivors Club' and I duly accepted the offer!

Boy, am I glad I did, I've met and become close friends with so many people through that group!
It's funny, and even difficult for people around me in my real life to begin to understand what these people mean to me, especially Cat & Chris!
I started contributing anyway, when I first joined I was at a stage with my using that I had become totally ambivalent about recovery. I'd sort of come to the conclusion that I'd just never be clean.
Over the weeks and months I started to change my mind, these people, just by recounting their stories, inspired me to have another 'go' at getting clean.
The rest is history so to speak.. I started thinking about trying another iboga detox, I was given very honest opinions and experiences of Iboga, I'd done one flood before but it didn't work, I was coming off a hefty methadone habit though, plus heroin and crack.
The more I've learnt about the way iboga works, I now understand that it struggles with the long acting opiates, methadone or subutex.
So, with the groups support I began to stop using methadone, I got my MST prescription and used 600mg morphine daily for the next 18 months or so.

It must have been around then that David Graham Scott contacted me, he told me he was in the process of filming a follow up documentary to 'detox or die', the film he was in ten years ago, coming off methadone with iboga very successfully.
It all sort of fell together, we planned my flood and filming for mid August.
Cat put a call out in the group for help with costs, I wasn't working and just couldn't afford the £600 I'd need just for the medicine.
Amazingly people donated towards it!
I blogged about this before! ... Anyways, the majority of the money came straight from Chris & Cat, they were so incredibly generous I was humbled really.

So, I do my flood, great, I had one slip a couple weeks later, I was so pissed at myself!
It was around this time I confided my slip in one person in the group I thought I could trust, I had no idea she was quite so unpredictable at the time but she preceded to tell people, including Cat & Chris.
She forced my hand, I was going to tell people in my own time, sadly I had to then  write to people privately and make a public statement.. (I think I blogged about all this too but bear with me!)
I wrote personally to Cat & Chris, scared that they would reject me or be angry that they had given me money and I had let them, myself and the group down!
I actually left the group, my support group so that this girl wouldn't have to 'cover my lies' as she put it.
Chris had made me an 'admin' of the group some time before too so I naturally gave that up too.

So, You know what they did?

Put me straight back in the group, re-instated my admin role, gave the girl that caused the problem 24 hours to apologise, which she didn't so they took her out the group!
They then told me that I was a valuable member and that he wouldn't hear of me leaving and instead of being angry they offered to pay for my next treatment if I wanted to try again!
Just constant, unconditional love, acceptance and forgiveness with no judgement or anger!

I was so bowled over..!

Anyway, the point of all that was to illustrate what kind of people they were.
Chris had a very colourful past too! He was an international drug smuggler back in the day, really leading the life, sailing round the world, driving Harleys and living off China White heroin.
He had a wake up call when they got busted, he ended up doing six years in a federal jail!
He's often recount the story of at intake he told the guard that he had a hefty CW heroin habit on top of 80mg of methadone and that he would need some kind of maintenance medication. The reply was 'welcome to the big time son, here we go cold turkey!'
He had no choice in the matter!
I think he said he didn't really recover properly for a year!

So, during this time he met a guy that practised Siddha yoga, he talks of a spiritual awakening and he was hungry for more. It was a huge turning point in his life, when he got out he went to India and became a 'seeker'. Living in ashrams with guru's .. He often said he loved the 'Seva', basically service, helping others, he got a buzz from it. He was totally clean for 17 years.

After meeting Cat in Australia they moved back to the states and opened a nightclub in the LA artist district, they did this for a few years, putting on the annual burning man 'decompression' event.
During this time both of them struggled with their own demons, Chris relapsed on heroin and Cat methamphetamine mainly.
They had moved to Tijuana, Mexico a few years ago to clean up.
Chris underwent treatment with iboga a few times and readily admits it didn't work for him, he could see the potential though and advocated it's use for others after that.
He eventually got clean in an 'intervention' style Mexican rehab. The family took him down to this beautiful looking clinic which boasted equine therapy and a swimming pool and gym.
As soon as the family left he was basically bundled into a sub-terranian, cockroach infested cellar. locked up and left for three weeks!
Cat would call to see how he was doing and would be told 'Chris is doing great! He's been riding horses today and sends his love'

As horrendous as this sounds, he attributed his getting sober to this place, he was always saying 'when the addict is ready the solution will appear'

Cat & Chris spent the last few years opening their home to addicts coming for treatment in Mexico, they would arrange cheap treatments and feed and home people needing help.
They loved animals and would take in strays, they had eight cats in total and two lovely little dogs.
Chris would spend a lot of time in Zone Norte, the red light district of TJ, befriending the homeless deportees. There was a trust there and Chris started to photograph them with stunning results!
He had a blog here
They were both working with a small charity called Prevencasa which helped the deportees and sex workers with clean injecting equipment and clothes etc.
If anyone is looking for a way to donate and continue his work seriously consider donating to them!

They were both artists in their own right too, Chris's brother Mark was an amazing sculptor, Mark sadly died in the accident too.

It's come to light after their passing just how extensive their 'Seva' was. There are lots of people they supported financially and emotionally, never expecting anything in return, they were truly selfless people and we should all take a lesson from them!
Cat was the kindest, sweetest woman I've ever known, so gentle and caring. She was always there for me when I needed advice or support. I'm so glad I got to say how much I appreciate them in our last few messages and I got to give her some money back too which felt good, I was sold by someone that she was very touched I had as 'most people never bother' .. It made me cry hearing that actually.
Cat had lent me the money to pay for a new piano recently, she was really keen I got back into playing again, it's made me more determined than ever to play more music!
I'd asked her to request me a song and I'd record it for her. Sadly she never got to hear it but I recorded it the next day and uploaded it to youtube.. It's a bit messy with a few mistakes but it was a first take recording and I was trying hard not to cry! Here it is anyway




I could write more on these two, there was so much more!

Although what has happened is incredibly shocking and sad there were some blessings, they went together being the big one. I think one passing would have been too painful to bear.
They had also just gone to see Bob Dylan in concert so had had a great night!

They weren't even driving when this happened, they had pulled over to the hard shoulder for a rest and were ploughed into from behind by a little Honda doing 65mph.. (the driver survived)

It's been interesting to see peoples behaviour too, people that have acted with little respect and taken stuff from their house within a day of the news fills me with rage, people they had supported financially for the last six months too!
But in general the group has become tight and we've all supported each other.
As the only other admin at the group I've had to continue day to day admin duties, all pretty stressful!
Chris used to do it, and although he rarely chastised anyone publicly and he always managed to keep up the appearance of little intervention in the running of the group, they both spent hours and hours in PM with members and 'vetting' new requests to join as sadly facebook is full of trolls, people that just want to cause trouble.
I feel as though Chris has entrusted the group to me and I will do everything in my power to make sure the group continues.

Well, I only covered a fraction of what I wanted to here, I'll leave you with some of Chris's best quotes!

  • "Time, time ... so much to do and so little of it. :))"  Chris Bava 09/22/12

  • "There's a thin line between breakdown and breakthrough." Chris Bava 10/10/2012

  • "Speaking of twilight zone, how about deceased people still posting on FB?! Christopher Hitchins still posts and a local Mexican artist we knew (who died last year) just updated his cover pic. It's kind of charming. I put a 'like' anyway smile" Cat Asche, 10/10/2012


  • "We're all going to lose parents, loved ones and family members .. that's life. As addicts we're or the addiction is always looking for a reason to re-establish or continue itself. You certainly can get by without having to shoot heroin, first make sure you prevent that from happening." Chris Bava, 10/11/2012


  • Test, whether it is or isnt who can say but it's life compressed in months .. and it seems to happen, if you can hit the warrior switch like I mentioned before in other words tell god to "bring it" it will all seem not so bleak and devastating .. anyway that was my trick ... and I'd say to myself "savage grace, savage grace" ... in the world of yoga they say it's the shkati burning away the samskaras .. they call it tapasya .. or doing austerities .. passing thru difficulties as a means of purifying .. it worked for me and believe it or not there's a kernel of truth to it." -  Chris Bava



  • " No? Because the truth is we're aren't anybody .. whatever importance we ascribe to ourself is a fantasy, it has no importance to anything other than to a tiny blip in time .. primarily "our" time ... it's easier to let go as a the nobodies we are." - Chris Bava



  • Yes, and I think advice good or bad is about the same, worthless, if there is any benefit in the group it's not getting advice but maybe a kind of resonance with others that makes some people not have to feel so all alone ... everything else is fluff, entertainment while something else beneficial could be going on for a few who might otherwise be on the tipping point. Advice is the worst kind of helpfulness, unless someone specifically asks for it and even then, who really pays attention or uses it?" - Chris Bava June 24 2011



  • "All I know is one day you'll be whistling along with all the time in the world & at some point you'll wake up with a start to realize there's no going back and now you're like an asteroid hurtling helplessly through space toward your demise where the end could as well be today as tomorrow. Some days it's alarming, others exhilarating but time & life become vastly different from when mortality was just an abstraction, something far off and unimaginable somewhere on the other side of my universe.  We're all doing time and living under a sentence of death, if you're lucky you'll find out that you're nobody or you'll be cursed in believing that you were somebody that did something remarkably important."                      -  Chris Bava 9/23/2012



  • "Screwballs, and gangsters" had to go into centro yesterday to pick up a young man from Boston who is here for ibogaine treatment while waiting I crawled the car around the deep back streets on the city, Cat asked why I'm attracted to the worst sections of the city. I think I find the best stories there written on the faces, streets and walls ... life's pathos so obvious here. Mine breaks more for the animals too, for me the saddest thing of all is the innocent beautiful look in the eyes of birds and all the animals suffer illness & pain with such dignity, it seems.Maybe this tragedy will teach people humility, though I kind of doubt it.  xocb " - Chris Bava , June 30, 2010 (he's referring to the animals hurt in the oil spill )



  • "I dont feel any need to sit for formal meditation, it sometimes just comes over me. I prefer the very late hours too (or very early) and seems regardless of when I go to sleep I wake up around 3 or 4. I think in India they called it the nectar hours when the world around you was asleep, considered an auspicious time to be awake. That was the thinking around the ashram anyway. Once you become tuned into a particular teacher, I like the concept of the teacher being not the person but the resonance between sage and seeker then I guess that resonance would be there whether the entity was or not." - Chris Bava, June 21, 2010



  • "it's not necessary to have daily interactions (with a guru) .. maybe a few to develop a kind of bond .. or even online .. by asking questions, something happens .. anyway, it's all about a bond .. I suppose that isn't confined to time and space but happens more often in time and space...a guru isnt a person it's a resonance, a principle that will inevitably cause a lot of trouble for you ... a good teacher will always." - Chris Bava, August 15, 2012



  • "Yeah, I understood your question and actually feel it silly to think somehow meditators will automatically be spared life's unfortunate circumstance because they sit regularly doing whatever they do to meditate. Delirium is as much part of the universe as daffodils and bliss, why is that one spared and the other isn't? The better question would be "Why not?" So, someone falls, becomes confused and then delirious in hospital they'd not only have to feel humiliated enough by the experience but also made to feel guilty because they somehow fell short of something they should've been better at or doing more of. Somehow they screwed up the deal and it was their fault. Since I turned 50 I've been saying intentional communities should to be set up, run by seniors for seniors in a loose, hip way that would appeal to our generation of fringe people. Probably doesn't help that hospitals look and feel the way they do, sterile, scary with staff too stressed out and busy to be personable and why the many who go to hospitals for a 'bad' acid trip wind up getting worse and given awful anti-psychotic medications. I bet that'd eliminate a decent portion of the nightmare. Community can do wonderful things. I used to be able to stay awake until all hours, and sleep few. Now I have no control, I fall asleep relatively early and wake up very early. I guess this lack of control comes with age, though I believe our sense of control is just an overlay on whats really in control anyway. xocb" -Chris Bava , June 22, 2010